The Stories That Shape Us
Who are you and who do you want to become? Who or what influences you along the way? Each season on The Stories That Shape Us, your hosts Tina Morales, Speaker, Couples Therapist, and Founder of Living in Light, LLC and Kiara Johnson, Owner of ATL Kula, reflect openly about the stories that are influencing their, and their guests, lives. We have hard conversations about faith, identity, relationships, leadership and so much more. If you want a peek into journeys of healing and becoming, we invite you to listen in on the conversation and leave transformed.
The Stories That Shape Us
Episode 1: From Burnout to Boundaries & Self Care with Michelle Goodloe
When was the last time you paused to check in with yourself? Whether you checked in with yourself this morning or you can't even remember the last time you did, we invite you to pause today. Join us as we listen to Michelle Goodloe, LCSW share her story and her expertise on her journey of self-care and boundaries. We promise, you'll leave with a renewed mindset and more practical tools to start your self-care journey today.
About Michelle:
Michelle Goodloe is a licensed clinical social worker and a published author, and owner of The Essence of Healing LLC and Gmichelle Wellness. She is also the creator of three self-care centered books: Self Explore, Self Restore, The Self Care Investment and I Own My Magic, and offers busy, caring and exhausted people the opportunity to make self-care a practical part of their lives. Michelle facilitates interactive workshops for non-profit and private organizations that experience challenges with addressing self-care, compassion fatigue and professional burn out. Michelle lives in Atlanta, Georgia with her husband and son.
Michelle's Resources:
Show Michelle some love by visiting her website or following her on Instagram, Twitter, or Pinterest.
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